Everyone is Touched


According to the American Cancer Society,an estimated 1.7 million Americans will be diagnosed with cancer in 2018.

At any given moment, there are 15.5 million living with a history of cancer. While some of these individuals were recently diagnosed, most were diagnosed many years ago and have no evidence of cancer.

Cancer touches everyone at some point, some time.

"Courage is
grace under pressure"

Join us for Yoga on Mars

By Jack Ganster
Don’t forget to register!!! Come join Survivor’s Outdoor Experience and Yoga on Mars for a gentle restorative yoga class on Friday, June 2nd at 7:30 p.m. at Yoga on Mars, 222 Mars Valencia Road, Mars PA 16046.
This class is free for cancer survivors, caregivers, friends, and family. From the those who have never experienced yoga before to the most experienced yogis, all are welcome. Space is limited so please register by emailing kganster@verizon.net or 412-377-8364 by Weds., May 24th to reserve your spot. Others will be welcome to register for free-will donation after May 24th. For more information on Yoga on Mars, visit: www.yogaonmars.com
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Successful Nature Hike

By Jack Ganster

We had a wonderful night for our nature walk at Irwin Run last night. Thanks to all who came out for this relaxing and informative walk! Special thanks to Ken Knapp and Ray Morris for sharing their knowledge with us. So wonderful to bring this program to our community. Please look for more walks later in the summer.

Looking forward to yoga on June 2nd!

 

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"Courage is
grace under pressure"
"I am not what happened to me,
I am what I choose to become"
"The meaning of life
is a life with meaning"
"Cancer may leave your body, but it never leaves your life"
"The healing powers of participating in outdoor activities while exploring the natural world are powerful and profound.

A sense of calm and a feeling of contentment are reached when surrounded by nature."
"Accept how 'not normal' you are, and do your best to become as 'normal' as you can given the circumstances."