Nidra is back! Our wonderful yogi Cindi will be offering one of the favorite SOE activities – Nidra Yoga.
When: Thursday, December 12, 2024

Time: 7:00PM to 8:15PM

Where: Online via Zoom

Please join us for a peaceful evening of very gentle movement and yoga nidra meditation for the Survivors Outdoor Experience (SOE) Cancer Support Group.

This class is hosted on zoom, have a blanket, pillow, yoga mat, anything to make you feel comfortable and cozy for a deeply relaxing yoga class and yoga nidra meditation infused with breath and energy. Your video can be off or on, whatever is your preference. You can be on the floor, chair or wherever you are comfortable.

PLEASE LET US KNOW IF YOU WOULD LIKE THE LINK AND FEEL FREE TO SHARE. CLASS IS OPEN AND FREE FOR ALL.

We had a gorgeous day on the river!  Thanks to everyone who attended and the 3Rivers Outdoor Company for a fun time! Such a great day for an August paddle on the Allegheny River.