Survivor’s Outdoor Experience invites cancer survivors, caregivers/support person and friends to three upcoming events.
First on the agenda will be the return of our meditation hike with Gineen Jarnevich on Wednesday, September 6th at 6 p.m. starting at the Latodami Barn, North Park.
The evening begins with a brief discussion before the hike about the benefits of nature and meditation. Then participants will do some relaxation and breathing before walking slowly and quietly for about 1/2 an hour. Gineen will give occasional reminders to bring people back to the present. There will be time for questions and discussion afterward. Participants should wear walking shoes that they don’t mind getting muddy, and bring whatever keeps them comfortable-water, hiking poles, etc. This is an easy walk. Light snacks will be provided afterwards for those who wish to stay for further discussion and fellowship.
Gineen is a nurse who is also an outdoor enthusiast who has been teaching yoga and meditation for 20 years. She leads the mediative hikes for the Allegheny County Parks at North Park as well.
Another SOE favorite is back with the 3rd kayaking event. Enjoy the colors of fall out on North Park Lake as SOE partners with LL Bean for a kayaking morning on Saturday, Sept. 23rd from 11 a.m. to 12:30 p.m. Who knows? You may even spot a heron, eagle, or beaver!
Kayaking will be held at North Park, LL Bean Outpost, and boat launch from 11a.m. to 12:30 p.m. and is free for all cancer survivors and friends. All experience levels are welcome – instruction is provided as well as personal floatation devices. Light snacks and fellowship will follow. Space is limited.
Enjoy the brisk fall weather with a hike and campfire sponsored by Survivor’s Outdoor Experience and 3 Rivers Outdoor Company on Friday, October 13th at 6 p.m. Starting at 3 Rivers Outdoor Company in Regent Square, we will take an easy hour and a half walk in Frick Park followed by fun and fellowship campfire at 3ROC. S’more makings, snacks and beverages will be provided. You can also purchase brews from Brew Gentleman at 3ROC.
If you wish, you may skip the walk and meet us at the campfire pit outside of 3ROC at 7:30 p.m. for snacks and fellowship.
Survivor’s Outdoor Experience provides outdoor activities for those on their cancer journey and their caregivers/partners/friends. SOE considers anyone who has heard the words “You have cancer” a survivor. Survivors and their guests are free for these events.
All events are free for cancer survivors, caregivers/support person and friends. Please note space is limited for events. Please register in advance. For more information or to register, please email: kganster@verizon.net or call 412-377-8364. For more information out Survivor’s Outdoor Experience, visit www.outdoorexperience.org.
