Please join SOE on Thursday, December 15th at 8 p.m. EST for our third annual free Holiday Nidra Yoga session. Our dear friend and favorite yogi, Cindi, will offer this relaxing session to help you destress and recharge for holiday festivities. The class is offered via Zoom so it is available to everyone and you can participate in your jammies! Please invite your friends as well. If you are interested, please email kganster@verizon.net for the Zoom link. Happy holidays from SOE.
